Vegetarian Black Bean Chili

Vegetarian Black Bean Chili

Serves: 4

Ingredients

• ½ tbsp olive oil
• 1 cup chopped onion
• 2 garlic cloves, pressed
• 1 cup chopped yellow bell pepper
• 1 (14.5-ounce) can no-salt-added diced tomatoes, undrained
• 1 tbsp chili powder
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 (14½-ounce) can vegetable broth
• 2 (15-ounce) cans low sodium black beans, rinsed and drained
• 1 small lime, juiced
• 1 cup cooked quinoa

Avocado Salsa

1. 1 avocado, diced
2. ½ cup tomato, diced
3. ¼ cup sweet onion, diced
4. ¼ cup fresh cilantro, chopped
5. 1 tablespoon fresh lime juice

Instructions

For Chili

• Heat oil in a large pot over medium in high heat. Add onion; sauté 3 minutes. Add garlic, sauté until fragrant.
• Stir in bell pepper and tomatoes to the pot.
• Add chili powder, cumin, and oregano, cook 1 minute.
• Add the broth and bring to a boil.
• Cover, reduce heat, and simmer for 10 minutes. Add black beans and heat until warmed through.
• Stir in lime juice.
• To serve, place a quarter cup of cooked quinoa in a bowl and top with chili.

Content and Image from pickfreshfoods