Coconut Fresh Corn pottage

Coconut Fresh Corn pottage Serves 4 Ingredients 3 Corn cobs 8 pieces roasted Chicken breast 2 cloves Garlic, pinch thyme, d...

Plantain Suya Balls

Plantain Suya Balls Ingredients 1 semi ripe Plantain 1/2 ripe Plantain Dry Pepper to taste 1 Chicken seasoning cube 1 teaspoo...

Chicken and Dodo Kebabs

Chicken and Dodo Kebabs Ingredients 2 cups minced Chicken 1 teaspoon Dry Pepper(ground) 4 cloves Garlic 1/2 medium size Onion ...

Vietnamese Caramelised Tofu with Red Peppers

Vietnamese Caramelised Tofu with Red Peppers Serves 6 Ingredients peanut oil for frying about 600g (21 oz) firm tofu, dried ...

Molasses Quick-Brined Pork Chops

Molasses Quick-Brined Pork Chops Servings: 4-8 Ingredients 1/4 cup Himalayan pink salt 1/4 cup organic molasses 2 whole clo...

Lasagna Soup

Lasagna Soup Serves: 4-6 Ingredients 16 oz ground mild Italian sausage 1 Tbsp Olive oil 1 cup onion, diced 1 cup baby carr...

Buttermilk Fried Chicken

Buttermilk Fried Chicken Ingredients Dry 10 Chicken thighs 2 cups of Flour 4 seasoning stock cubes 2 tspns of salt 1 tspn o...

Yoghurt Chicken and Garlic Potatoes

Yoghurt Chicken and Garlic Potatoes Ingredients 2 Chicken Breasts 2 tablespoons of plain yoghurt 2 seasoning cubes 1 teaspoon ...

Okro and Bitterleaf Soup with Whole Wheat Meal Cones

Okro and Bitterleaf Soup with Whole Wheat Meal Cones Serves 4 Ingredients 21/2 cups chopped Okro 1/2 cup washed Bitter leaf ...

Waterleaf Soup

Waterleaf Soup Ingredients 8 pieces Beef 4 pieces Cow leg Handful dry Prawns Handful smoked Fish 5 handfuls Water leaf( chopp...

Beans Potato Coconut Pottage

Beans Potato Coconut Pottage Serves 4 Ingredient 11/2 cups Beans 8 pieces Irish Potato 4 Beef sausages 4 strips Bacon (opt...

Abak Afang Soup

Abak Afang Soup Serves 4-6 Ingredients 4 cups Palm fruit sauce 1 cooking spoon Afang( pounded) 8 pieces Beef 2 segments St...

Teriyaki Chicken Skewers

Teriyaki Chicken Skewers Serves: 4 Ingredients 1 lb chicken breasts (about 2) ¼ cup teriyaki sauce (a recipe for the teriyak...

Chilli, Garlic and Butter Prawns

Chilli, Garlic and Butter Prawns Serves 4 Ingredients 1 kilo large prawns, shelled (but with heads intact) and deveined 1/4 ...

Hot Madras Chicken Curry

Hot Madras Chicken Curry Makes 6-7 servings Ingredients 1 kilo chicken thighs (salt and pepper to season/marinade chicken) 1...

Quick Saffron and Seafood Rice with Chorizo

Quick Saffron and Seafood Rice with Chorizo Makes 8 servings Ingredients 3 cups basmati rice 6 cups hot chicken stock pinch...

Butter and Garlic Pork with Crispy Fried Garlic

Butter and Garlic Pork with Crispy Fried Garlic Makes 4-5 servings Ingredients 2 pounds pork tenderloin, sliced thinly Ma...

Stir-Fried Sriracha Shrimps

Stir-Fried Sriracha Shrimps Makes 2-3 servings Ingredients 1 pound medium-size shrimps (heads removed and peeled) 1 Tablespo...

Meat Pie on Sticks

Meat Pie on Sticks Recipe for Short Crust Pastry Ingredients 1 cup All purpose Flour 3 tablespoon Butter Pinch of Salt 21/...

Chicken in Orange Sauce with Irish Potatoes

Chicken in Orange Sauce with Irish Potatoes Serves 2 Ingredients 4 Chicken parts 2 -3 oranges 1 clove Garlic( crushed and...