Dodo and Sausage Mede Mede

Dodo and Sausage Mede Mede Serves 4 Ingredients 2 Ripe Plantains 5 Beef Sausages 2 strips of Bacon ( chopped , this is opti...

Mini Italian Meatloaf with Mini Parmesan and Green Onion Potato Gratin

Mini Italian Meatloaf with Mini Parmesan and Green Onion Potato Gratin Serves 4 Meatloaf Ingredients 1 lb lean ground bee...

Editan Soup

Editan Soup Ingredients 2 cups Editan leaf (shredded, pounded and washed) 1 table spoon sliced Uziza leaf 8 pieces Beef 4 piec...

Rosemary Beef Tomato Soup

Rosemary Beef Tomato Soup Serves 4 Ingredient 8 pieces medium size beef 3 medium size tomatoes( blended) 1 tomato sliced 2...

Beef Balls in Coconut Curry Sauce

Beef Balls in Coconut Curry Sauce Ingredients 2 cups Minced Beef 1/2 Onion (chopped) 2 cloves Garlic ( crushed and chopped) 2 ...

Ewedu and Black Eye Beans Soup

Ewedu and Black Eye Beans Soup Ingredients 4-6 pieces Goat meat 1 cup blended Tomatoes+ deseeded Tatashe+Onion( boiled till wate...

Beef Olives

Beef Olives Serves 4 Ingredients 450 g  topside of Beef salt and freshly ground Black Pepper 2 teaspoons Cornflour 2 small...

Beef Provencal

Beef Provencal Ingredients 1 kg Beef stewing, cubed 250ml White Wine 15ml Parsley, chopped 10ml Thyme, chopped Bay leaf 15ml...

Beef and Chilli Bean Soup

Beef and Chilli Bean Soup Ingredients 200g (7oz) finely ground steak mince 2 teaspoons olive oil 1 red onion finely chopped 2 clo...

Korean Beef Bites

Korean Beef Bites Makes 24 Ingredients 1/2 pound flank steak or skirt steak 1 tablespoon soy sauce or tamari 1 teaspoon bro...

Organic Beef Broth with Thyme and Basi

Organic Beef Broth with Thyme and Basi Serves: 8 Ingredients 6 lbs beef bones 2 organic onions, quartered 1 teaspoon salt ...

Gluten-free beef lasagne

Gluten-free beef lasagne Serves 10 Ingredients 2 carrots, peeled 2 onions, peeled 2 cloves of garlic, peeled 2 sticks of c...

Crockpot Carne Asada Nachos

Crockpot Carne Asada Nachos Serves 4 appropriately, 2 obnoxiously Ingredients 1.5 pound flank steak 1 teaspoon salt 1 teasp...

Whiskey Braised Short Rib Flatbread with Grilled Corn, Gruyere and Arugula

Whiskey Braised Short Rib Flatbread with Grilled Corn, Gruyere and Arugula Serves 4 Ingredients 6 to 8 beef short ribs 1 tea...

Red-Cooked Beef

Red-Cooked Beef Serves 4 Ingredients 2 pounds beef short ribs, or substitute 1 pound beef chuck or stew meat 1/2 cup all-pur...

Full Flavored Beef Broth

Full Flavored Beef Broth Serves: 8 Ingredients 6 lbs beef bones 1 onion 12 cups water 2 cloves garlic 8 whole black peppe...

Quick Beef Broth in the Pressure Cooker

Quick Beef Broth in the Pressure Cooker Serves: 4 Ingredients 2 ribs from a beef rib roast 10 cups water 1 sprig parsley 1...

Japanese Beef and Rice Bowl

Japanese Beef and Rice Bowl Serves 4 Ingredients 1 tablespoon vegetable oil 1 large onion, thinly sliced 1 pound marbled be...

Grilled steak salad with pesto and crostini

Grilled steak salad with pesto and crostini Serves 2 Ingredients 2 x 200 g 21-day matured quality rib-eye steaks olive oil ...

20 Minute Light Mongolian Beef

20 Minute Light Mongolian Beef Ingredients 1 tablespoon oil 1 pound steak (sirloin or flank), sliced thinly 3 tablespoons soy s...