Slow Cooker Black Bean Ragout on Roasted Sweet Potatoes
Yield: 6 servings
Ingredients
For the bean ragout
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 1 tbsp ground cumin
- ½ tsp dried oregano
- 2 tsp smoked paprika
- 1 lb dried black beans, soaked overnight
- 1 dried chile
- 2 tbsp tomato paste
- 2 tsp salt
- 10 cups vegetable broth
- 1 tbsp lime juice
- 4-6 sweet potatoes
For the lime-pickled red onions
- 2 tbsp lime juice
- ¼ medium red onion, finely diced
- salt
Instructions
- Heat oven to 400. Pierce sweet potatoes all over with a fork. Place on a parchment-lined baking sheet and roast until tender, 45-60 minutes.
- Put the onion, garlic, cumin, oregano, paprika, black beans, chile, tomato paste, salt, and vegetable broth in a 6 quart slow cooker. Cover and cook on high for 6 hours.
- To make the lime-pickled red onions, toss the red onion with the lime juice and a pinch of salt and let sit for 15 minutes.
- Cut a slit in the center of the sweet potatoes and fill with the black beans. Garnish with lime-pickled red onions and serve.
Source: joanne-eatswellwithothers
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