Carrot-Banana Muffins
Makes 12-16 muffins depending on size
Ingredients
- 2 cups almond meal
- 2 t. baking soda
- 1/2 t. kosher salt
- 2 t. cinnamon
- 1/2 c. unsweetened, shredded coconut
- 4 oz. butter, softened
- 3 eggs
- 3 bananas, mashed (my bananas were huge, so I used 2)
- 2 T. honey
- 1 t. apple cider vinegar
- 1 c. pitted and chopped dates
- 2 medium carrots, shredded
- 1/2 cup chopped walnuts
Instructions
- Preheat oven to 325, and line a muffin tin with papers.
- In a large bowl, combine almond meal, baking soda, salt, cinnamon, and coconut and whisk well to combine. In a separate large bowl, beat the butter with an electric mixer (or by hand) until creamy and soft. Add eggs, bananas, honey, and cider vinegar and beat until well mixed.
- Add the wet ingredients to the dry, and stir well to combine. Fold in the dates, carrots, and walnuts. Portion into muffin cups (you can fill them quite full, there isn't a lot of rise), and bake for 35-40 minutes until a tester comes out clean. Cool in the tins for 5 minutes before removing to a wire rack to cool completely.
- Even better than the flavor and texture of these muffins, is the appreciation that comes when finishing one. Normal muffins have me craving a second as soon as I finish the first - and these were satisfying enough to stand at a single muffin portion. Perfect as the great sugar contemplation of 2013 is fully underway.
- I haven't quite decided how I will store them. I suspect I'll keep a couple in the refrigerator for a few days since they are so moist I think room temperature could be quickly detrimental. The rest will go into the freezer, for tucking into my bag when I'm not sure how long the errands will take, or for snacks at the movies that I hope to get to sometime soon. I am looking forward to seeing how they age!
Content and Image from rcakewalk
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