Gluten Free Chicken Nuggets

Gluten Free Chicken Nuggets

Ingredients

• 1 1/2 cups of rice or corn Chex
• 2-3 chicken breasts
• 3 eggs
• extra virgin olive oil

Instructions

1. Preheat your oven to 375 degrees, and grease a cookie sheet fairly liberally with your extra virgin olive oil.
2. Pour about 1 1/2 cups of rice Chex into a gallon ziploc bag. Crush.
3. Cut up your chicken breasts into flatish 2 inch chunks.
4. Take your eggs and whisk them, then put your chicken pieces four or five at a time into the eggs mix. Let them soak a few minutes to get covered, then toss them in your crushed Chex.
5. At this point, you’ll have some “breaded” chicken. You should let them sit for a while, until the Chex breading is kind of soggy and saturated with egg. It will help the breading stick to the chicken instead of to the pan.
6. Bake at 375 degrees for ten minutes, then use a fork to gently flip them so that both sides get golden and crispy.

Source: easiestglutenfreerecipes